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Nourish your rhythm
Your days ask a lot of you. Our thoughtfully formulated supplements support stress balance, daily energy, and restful nights—helping you find a rhythm that feels right for you.
90-Day Money-Back Guarantee
Energy that doesn't borrow from tomorrow.
Calm that doesn't cost you the afternoon.
The form your body can actually use.
Calm Without Sedation
Most ashwagandha is sold for winding down at night. This one is built around a morning dose — level, not sleepy, and not the flat feeling the cheap ones leave.†
Full-Spectrum Root
600 mg of KSM-66® ashwagandha extract per serving, standardized to 5% withanolides. Root only — no leaf, no filler extract.
Nothing Hidden
Eight actives on the label with their exact amounts. No proprietary blend, no "complex" covering for a 10 mg dusting.
Two Capsules, With Food
One serving a day, taken with a meal. Sixty capsules to a bottle — a full thirty days, not twenty.
Energy Without Caffeine
Caffeine borrows tomorrow to pay for today. Shilajit works on the tank underneath it — 700 mg of actives, not one of them a stimulant.†
400 mg, Concentrated 30:1 Shilajit
A 30:1 shilajit extract rich in fulvic acid — 400 mg of it in a single capsule, printed on the label.
Tongkat Ali
100 mg of tongkat ali root at 300:1. Almost nothing else on the shelf at this price carries it at all.
One Capsule Daily
Thirty capsules, thirty days. Take it in the morning and stop thinking about it.
Made for the Small Hours
Glycinate is the form people take at night — gentler than oxide, and chosen for the nights that come apart at three rather than the ones that never start.†
Chelated Glycinate
275 mg of elemental magnesium from 2,500 mg of magnesium glycinate — the chelated form, not oxide.
65% of a Day's Value
One serving covers most of a day's magnesium. The percentage is on the label, not in a marketing line.
Three Capsules, On Purpose
Real chelated glycinate cannot be crammed into one pill. Three capsules is simply what 275 mg takes.
Here's what changed once it became part of their day.
"I'd walk through the door still wound up from the day, and my family got whatever was left of me. I'd tried two other ashwagandhas before this and both just made me flat, tired and a bit numb, not calm. Ashwagandha+ is the first one where I feel level instead of switched off. Four weeks in and my evenings are actually mine again."
Grace L.
Verified customer
"Every afternoon fell over at three o'clock no matter how much coffee I'd had. About three weeks into Shilajit+ I realized I'd forgotten to make the second cup. I'm down to one in the morning now and the afternoon just holds. No jitters, and no crash to come down from."
Nate B.
Verified customer
"Falling asleep was never the problem. Staying asleep was. I'd be wide awake at 3am and then drag through the whole next day. Since starting Magnesium Glycinate I sleep straight through, and I'd honestly forgotten what waking up rested feels like. I'm grateful for it every single morning."
Lucia R.
Verified customer
"I asked half expecting to be brushed off and got the certificate the same afternoon, no fuss. That told me more than the marketing did."
Tobias W.
Verified customer
"Four bottles on my counter and this is the only one where I can tell you exactly how much of anything I am taking. The rest just say proprietary blend."
Aoife K.
Verified customer
"That is the review. Not exciting. It is the first supplement I have finished the bottle of instead of leaving it in a drawer."
Rashid A.
Verified customer
Every active ingredient. Every milligram. Tap a bottle to see it.
** Daily Value (DV) not established.
Other ingredients: HPMC (vegetable capsule).
** Daily Value (DV) not established.
Other ingredients: HPMC (vegetable capsule), Nu-FLOW®, Olive Oil.
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Each product is tested by an independent lab. The Certificate of Analysis (COA) documents the results for the batch tested. Contact us to request the available report for your product.
See the Certificate of Analysis
Other Supplements
Our Guarantee
Finish the bottle. If it isn’t for you, we’ll refund it.
Post a photo of the bottle somewhere in your day, tag @kestalnutrition. We’ll reply with $5 off your next delivery!
Three daily formulas, one job each.
Each comes as a 1, 3 or 5-bottle pack, and all three are designed to be taken together.
Different problems, built to sit side by side.
Starting with one? Pick the problem that bothers you most.
Yes. Every formula is third-party tested for heavy metals and microbial contamination, and made in a cGMP-certified facility in the USA.
Want to see the results? Contact us and we'll send the available Certificate of Analysis for your product.
Most people feel it building through weeks two to four. These are daily formulas, not stimulants, so they work by being taken consistently.
You have 90 days to decide, so there's room to give it a fair run.
They're built to work as a stack. Each one covers a different part of the day, and together they cover the whole of it.
Starting with one is a perfectly good way in. Pick the part of your day that bothers you most, then add the others when you're ready. Every active and its exact amount is printed on all three labels, so you can always see exactly what you're taking in total.
Check with your doctor or pharmacist first.
Every active and its exact amount is printed on the label, so take the bottle with you and they'll have everything they need in one place. That's the whole reason we print it.
Subscribe and the price drops 13–15%, depending on the product.
Finish the bottle. If it isn’t for you, we’ll refund it.
Ninety days, opened bottles included, and there's nothing to ship back.
If you have any other questions, send us an email at
support@kestal.com
